Why Men Die Sooner and What To Do About It

Today’s episode looks at men’s health through the lens of average life expectancy. The episode is informed by this article in the Washington Post:

https://www.washingtonpost.com/wellness/2023/04/17/mens-health-longevity-gap/

Using the statistics in this article as a baseline, Arjuna explores the ways that men are not showing up for their wellness and self care. The episode lays out a number of ways men can create more wellness and resilience in their lives.

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